From Chaos to Calm as a Mom
Hey there, fellow moms! Do you ever feel like your life is one big chaotic mess? Between the kids, work, household chores, and everything else you have going on, it…
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March 24, 2023
“Why Can’t I Calm Down?” Overcoming Trauma and Healing
Let's talk about overcoming trauma and healing. Starting with some things that happen in the body during and in response to traumatic events/situations. Most people have heard of the "fight…
March 17, 2023
Does Bipolar Disorder Cause Brain Damage?
What is Bipolar Disorder Bipolar disorder is a mental health condition characterized by episodes of mania/hypomania and depression. While the exact cause of bipolar disorder is not known, research suggests…
January 17, 2023
CBD and the Endocannabinoid System
What is the endocannabinoid system (ECS) and What's the Impact of Cannabidiol (CBD) The endocannabinoid system (ECS) is a complex system in the body that plays a crucial role in…
January 16, 2023
Could CBD Help You? An Introduction to the Benefits of Cannabidiol
What is CBD? Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of the cannabis plant. It has been used as a medicine for thousands of years…
January 15, 2023
Is CBD Legal In Kentucky?
What is CBD? CBD, or cannabidiol, is a compound found in the cannabis plant that has been found to have a variety of health benefits, including reducing anxiety and pain.…
January 15, 2023